Value for the User
Develop Awareness
By simply touching and working with your mouse normally, you can monitor your stress levels throughout the day. The SensDevice mouse reflects your real-time responses to everyday situations continuously throughout the day, allowing you to quickly become aware of situations where your personal emotional responses result in high (potentially unhealthy) stress levels. This increase in awareness allows you the opportunity to change behaviors and increase personal effectiveness, health and wellbeing (The sophisticated SensDevice gives accurate readings of stress levels through its integrated patented bio-sensors which measure skin conductance and temperature).You will know at a glance what physiological state you are in, or you can let the computer alert you.
Build Skills Automatically
Receive micro trainings directly at your desk and work with stress as it arises. Training is offered in small increments leading to successful and lasting behavior change. Successive programs** focus on increasing personal health, productivity, and wellness
* Micro Trainings are short, guided exercises designed to release stress, increase focus and enhance health and wellbeing.
** Training programs consist of several hundred micro trainings over about 6 months. "Manage Stress" is a program based on scientific principles of Adult Learning Theory and the Trans Theoretical Model of Behavior Change. It provides foundational skills for managing stress.
See Your Results in Your Secure Bio Web Account
See how your stress levels drop over time, both at work and at home. You will identify situations where your personal emotional responses result in high (potentially unhealthy) stress levels through the use of personal notes, and micro trainings completed. You will quickly discover which events or people cause you to experience a stressful response and learn how to optimize your responses.
Be Part of a Community
Select from a list of personal coaches who facilitate specific behavior changes (lose weight, communicate better, eat more nutritiously, start exercising, etc.) and share your experience with friends or co-workers. You can become part of a worldwide community if you like. |
